Do you want to lose weight and keep it off for life? Did you know that maintaining a healthy weight is critically important for optimum health?
Our bodies are jeopardized when we are even 10 or 15 pounds overweight. Losing those extra pounds can prevent muscle aches, pains and disease. Adequate weight helps your immune system to be stronger and of course the added benefit of feeling and looking your best!
Weight reduction shakes are filled with ingredients that help to speed up weight loss, but not necessarily to help keep muscle mass. When we reduce our weight we lose fat, but we also lose muscle. And because muscle weighs more than fat, we tend to go by what the scale is saying are thrilled the pounds are dropping off.
weight loss programs for women, weight loss drinks, weight loss calculator,
What is often misunderstood, is that the lost pounds also reflect lost muscle mass which leads to a slower metabolism. Oh, oh - slower metabolism means a slower ability to burn calories. We all know where that road leads - down the gain weight easier path.
So the very thing we are trying to lose; weight, we are actually increasing our risk of gaining more with unhealthy pound loss.
SOLUTION: Leucine filled products. Leucine is an amino acid that has been proven to help the body keep muscle while losing fat.
Shaklee, a 54 year old company with a history of published clinical studies, has proven that Leucine added to shakes will help to keep muscle during weight reduction. The Cinch Inch Loss program soon to be called Shaklee 180, offers shakes, protein bars, meal replacement bars, energy tea and vitamins, all filled with the powerful Leucine.
180 offers a 3 month weight reduction program, that incorporates a daily variety of shakes, meal replacement bars, protein bars, energy tea and a daily multi vitamin. You are set up for success with daily online meal planning tips, support, education, exercise tips and recipes!
Dr. Jamie McManus, was the creator of a weight reduction program. Her team of researchers ensured that no product is unsafe - every product has been clinically tested and proven to work. If you follow the suggested program, you will be set up for success not only in reaching your weight reduction goals but in a lifelong maintenance for healthy weight.
Don't forget to exercise daily!! No weight loss program is complete without a lifestyle change incorporating daily physical activity.
Lastly, find a buddy to join you. You are much more likely to reach your weight loss goal if you have a daily support system in place.
0 comments:
Post a Comment